USEFUL ORGANISATIONS
There are a wide range of organisations that can offer support:

In the case of an emergency, please call 999

Samaritans – 116 123

Mind – 0300 123 3393

Beat (eating disorders) – 0845 634 1414

Anxiety UK – 08444 775 774

No Panic – 0844 967 4848

SANE – 0845 767 8000

OCD ACTION – 0845 390 6232

Rethink Mental Illness – 0300 5000 927

In the case of an emergency, please call 999