There are a wide range of organisations that can offer support:

CRISIS CAFES
Crisis cafes operate in partnership with MIND where you drop in without the need for an appointment: www.nhft.nhs.uk/crisis-cafe.

NHS 111 SERVICE 
Call 111 if you need medical help fast but it's not a 999 emergency.
Or 111 online

SAMARITANS
The Samaritans are a 24 hour confidential, listening service providing emotional support to anyone in crisis. Tel: 116 123 (freephone).

EMERGENCY 999 
If you're in danger, call 999 for an ambulance or the police.

HUB OF HOPE 
A UK website that uses your location or postcode to search for local services around you. An easily searchable database of local support groups and organisations within the UK. Website: www.hubofhope.co.uk

HOPELINEUK 
HOPELineUK is a national confidential support service for any young people (under 35) at risk of suicide, or anyone worried about a young person at risk of suicide.The helpline is open 10am-10pm Monday-Friday, Weekends 2pm-10pm, and Bank Holidays 2pm-5pm. Tel: 0800 068 41 41 Calls are free from all providers and do not appear on bills. Email: [email protected] SMS: 07786 209697 Texts are free from all providers and do not appear on bills.

THE MIX
Support for young people under 25: The Mix is the UK's free, confidential helpline service for young people under 25 who need help, but don't know where to turn. Open 365 days a year, for absolutely anything you're going through. Monday-Friday from 1pm-11pm every day, calls free from landlines and most mobiles. Tel: 0808 808 4994 www.themix.org.uk (Web chat and email available)

CALM HELPLINE
Confidential emotional support for men: The Campaign Against Living Miserably offers confidential, anonymous and free support, information and signposting to men anywhere in the UK through their helpline.
Monday-Friday from 1pm-11pm every day, calls free from landlines and most mobiles. Tel: 0800 58 58 58, Webchat (5pm - midnight), www.thecalmzone.net

MIND 
For better mental health. Mind's team provides information on a range of topics including: types of mental health problem, where to get help, medication and alternative treatments and advocacy. They will look for details of help and support in your own area. Tel: 0300 123 3393 (weekdays 9am - 6pm, Phone calls from UK landlines are charged at local rates. Charges from mobile telephones vary considerably), Text: 86463. www.mind.org.uk

THE SILVER LINE
Friendship and advice to older people: The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Tel: 0800 4 70 80 90 / www.thesilverline.org.uk

SANE MENTAL HEALTH HELPLINE
Meeting the challenge of mental illness: SANE's helpline is a national, 7 days a week, out-of-hours (6-11pm) telephone helpline for anyone coping with mental illness, including concerned relatives or friends. Tel: 0300 304 7000 ,www.sane.org.uk

MENTAL HEALTH HUB
A service designed to complement and support people in Northamptonshire to access the right service for their mental health needs. Open 24 hours a day, 7 days a week Tel: 0300 330 1011