It has been a bit challenging to speak in front of other people. However, as I realised that they often had similar feeling or experiences, it felt easier. The course has been very interesting and delivered with consideration. Thank you

Thank you so much – I have really looked forward to the Tuesday session & hearing about everyone else’s experiences, coping mechanisms has been really helpful.

Art group was easy going and I was happy that we could go at our own pace. It helped me a lot and it was a comfortable group