As a Public Health Northamptonshire funded weight management programme for people with mental health conditions, Teamwork Trust’s Healthy Living Course focuses on:

 

·        Healthy eating for physical & mental wellbeing

·        Preparing and cooking nutritious, healthy meals from scratch

·        Recipes and meal planning

·        The importance of increasing activity

 

Please share with anyone the course may be of interest to. 

For more information or to enrol email – contact-wellbeing or Avril on 07903 446 402

View all our Wellbeing Services HERE